Monthly Archives: August 2016

Food safety guide for more healhty

images-9Do you tune into the news just to find out which food is the latest addition to the “don’t eat” list? Before you continue to shun peanut butter, tomatoes, spinach, peppers, and other foods that have been caused foodborne illness at some point over the last few years, find out what you can do to help improve food safety.

Food Safety: What Is There to Worry About?

The U.S. government, through the Centers for Disease Control and Prevention (CDC) and the Food and Drug Administration (FDA), works to prevent and investigate cases of food contamination. The FDA, for example, has a Food Protection Plan focusing on preventing contaminated food from hitting U.S. supermarkets and quickly intervening if contaminated foods do make it to market.

Despite the regulations and controls, however, sometimes food can still come into contact with harmful germs, presenting a food safety issue. And if certain foods, such as raw chicken, aren’t handled in a safe manner, they can quickly contaminate other foods, like nearby fruits and vegetables on your kitchen counter, and lead to illness.

With the recent salmonella scares involving seemingly wholesome foods, what’s really safe to eat?

Salmonella and other food contamination scares shouldn’t make you afraid to eat fresh fruits, vegetables, and lean meats. You can’t spot contaminated food just by looking at it — unless it has obvious mold or rot, but you can be more careful about how you choose the foods that you buy, and how you store and prepare foods.

Be a Smart Food Shopper

Some foods are more likely than others to be contaminated with germs. Likely culprits include:

  • Eggs
  • Foods that contain raw eggs
  • Meat and poultry
  • Fish and other seafood
  • Dairy products, including milk
  • Unpasteurized milk and juice
  • Vegetables and fruits

But that doesn’t mean that all of these foods are going to be contaminated, just that they are more susceptible to contamination. To insure food safety to as great a degree as possible, follow these tips:

  • Seal and store. Wrap steak, hamburger, chicken, fish, and other meats in plastic bags and store them separately from other foods — to keep potentially contaminated juices from seeping into the other foods.
  • Examine packaged foods. Don’t buy dented cans, jars with loose lids or cracks, or any packaged food with a broken seal.
  • Inspect eggs. Never buy eggs that aren’t refrigerated or those with cracks in the shells.
  • Keep cold food cold. Save the refrigerated and frozen food sections for the end of your shopping trip — make milk, eggs, and other refrigerated products the last things you put into your cart.
  • Keep hot food hot. Pick up prepared or hot foods at the end of your shopping trip, too, just before you check out.

You need for choose the great on for your home

1. Bed

You’ll spend about 1/3 of every day in bed, so you should one that’s comfortable and well constructed. Choose the best quality one you can afford. After all, you’ll probably have it for 10 years or more. And keep in mind that the most expensive bed might not be the best bed. If you can’t invest in a great bed right away, buy an air bed for a short time. It will go into your guest room later. When you’re shopping for a bed, think about the proper size, firmness, and surface.

2.  A Table to Eat On

Most dining tables are round or rectangular, but you might start out with a square or round that extends to seat more. With leaves installed, your table might stretch through a doorway. Before you invest in a table, you might get a plywood tabletop on top of a sturdy base and cover it with a decorative floor-length tablecloth.

 

3.  Classic Dining Chairs

Choose your dining chairs to add beauty and color to your dining area. They should be comfortable enough so that you can sit for a long dinner and visit with friends. Wooden chairs are inexpensive, but upholstered chairs would be more comfortable. You can always put a slipcover over an upholstered chair to change the look for seasonal touches. Arm chairs are luxurious and can be moved into the living area when you need extra seating.

4.  A Great Sofa

Sofas come in many shapes, styles, fabrics, and costs. Select the best one you can afford. Next to a bed, it will be your most important upholstered piece. Don’t settle for anything less than a solid hardwood frame and 8-way hand-tied springs and attractive, durable fabric. Loose-backed cushions look casual while tight-backed sofas require less maintenance. You won’t have to keep adjusting and straightening the pillows. You’ll have to select length, arm shape, skirt or no skirt, how many cushions, plain or patterned fabric, down or synthetic cushions.

 

5.  A Chest of Drawers

A chest of drawers is useful in a bathroom for supplies and linens, a bedroom for clothes, a living room for games, CDs, books, or office supplies, or in a hallway or entry for scarves, gloves, and hats. Select a piece that’s both classic and versatile.

Home Decorating Project Tips

download-29The thought of starting a decorating project is exciting or scary, depending on your experience, your budget, your taste, or your time.

If you’ve never done any decorating at all, you might feel that you don’t know how or where to start. If this is old hat to you, you might not know where to end. But when all is said and done, you want a new look and want to get started.

There’s very little question about what element to choose last, but there are lots of things you can select first.

Because paint is a very inexpensive part of the project and because paint is available in an almost infinite varity of colors, you should hold off buying the paint until you have other things identified.

But just what should you do first? Should you buy a whole roomful of furniture or choose a rug that you love?

Have you chosen an elegant wallpaper or luxurious fabric that you want to use?

You really can start wherever you want and work it all together into a plan. But it really does help if you start with a plan, an inspiration piece, and a color sheme.

Find your sources of inspiration and work your way through your decorating project. You’ll be happy you spent the time to plan.

  • Put a Plan on Paper
    As with any business plan, you should draw up a written statement for your project. Identify your style and then select a color scheme around your theme. Will you choose a garden style or a sleek contemporary decorating scheme? Put it in writing and stick to it.
  • What’s Your Style?
    Do you like formal or casual? Do you love French Country style or do you long to live in acottage style home? Spend some time to identify the style elements you love, and make plans to bring them into your space.
  • Start With What You Have
    Not everyone (in fact, very few people) can start with a fresh, empty room and begin decorating. Most of us already have some pieces of furniture or the home has carpeting, tile floors or countertops, or architectural features that you’re not ready to discard. If there are things you like, focus on them and make them important. If there are things you don’t like but cannot change, find ways to camouflage or downplay them in your newly decorated space.